feeling lonely/ mood swings treatment

Understanding Mood Swings

Mood swings are sudden changes in emotional state, from joy to sadness or dread. They can be normal but may indicate an underlying illness when they are excessive and interfere with daily life. Sometimes triggered by situations, mood swings can also occur without apparent reason.

Mood swings might result from chemical imbalances in the brain. They can be symptoms of psychiatric disorders like bipolar disorder or borderline personality disorder, or medical conditions such as dementia, neurological disorders, brain tumors, meningitis, and strokes. Conditions depriving the brain of nutrients and oxygen, like lung and cardiovascular disease, substance abuse, medication side effects, and hormonal changes, can also cause mood swings.

Impacting various life aspects, mood swings can indicate serious conditions. Immediate medical attention is necessary for crises or suicidal behavior. A healthcare professional should promptly address persistent or worsening mood swings.

Common Causes of Mood Swings

Often, lifestyle factors play a role in causing mood swings. People can have sudden changes in mood if they are:

Regular and severe mood swings, however, can indicate an underlying condition. Some conditions that cause mood swings can affect both men and women, while some only affect women.

Treatment for Mood swings

It’s possible to stabilize your mood and improve your health to avoid future changes in mood and emotions. The following treatments focus on lifestyle or alternative methods you can try at home. Other treatments, including prescription drugs, are sometimes used.

When to Visit a Doctor?

Occasional mood changes are normal, but if unpredictable behavior persists for several days, it may indicate a serious issue. See a doctor if you experience: 

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